Persimmon, Exotic Fruit Heart Protector
Persimmon, Exotic Fruit Heart Protector - An apple a day keep doctor away. The slogan could be a must collapse after a study comparing the greatness of apple and persimmon fruit. The results reported by Reuters Health, New York, stating that the reddish-orange fruit is better than apples, especially for maintaining heart health.
Persimmon contains two times more fiber than apples. Nutrition in it is also more complete, such as sodium, potassium, magnesium, calcium, manganese, and iron. In addition there are still equipped with phenolic acids that belong to this class of antioxidants, a powerful ward off free radicals.
As known to interfere with the metabolism of free radicals, may even lead to changes in DNA, leading to various diseases including heart disease. According to Dr. Shela Gorinstein of The Hebrews University-Hadassah Medical School, Jerusalem, fruit is very feasible recommended for consumption. “Eating a persimmon-sized, approximately 100 grams a day, enough to prevent blockages in the arteries,” as written suggestions Gorinstein google.com site.
Persimmon is a fruit with sweetness and a lot of growth in China, Japan, Korea, Brazil, and Israel. It also grows wild in the United States. Unfortunately, for the Indonesian people are still unfamiliar fruit. In the supermarket that sells a lot of Japanese food in Melawai numbers sometimes available persimmon. “But now indeed there are no seasons, so no,” said an employee at the supermarket.
